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ProfNet Skilled Alerts for Could 28, 2021

Share this…FacebookPinterestTwitterLinkedin NEW YORK, Could 29, 2021 /PRNewswire/ — Beneath are specialists from the ProfNet community who can be found to…

By Staff , in Retirement Accounts , at May 29, 2021

NEW YORK, Could 29, 2021 /PRNewswire/ — Beneath are specialists from the ProfNet community who can be found to debate well timed points in your protection space.


  • Decreasing Flight Nervousness
  • Does Your Retirement Plan Go the 3-Level Examine-Up?
  • Tips on how to Use Loving Kindness to Change Your Relationship to Emotional Ache
  • 5 Danger Elements for Postpartum Melancholy
  • Methods to Join Deeply Via Pandemic & Past
  • The Key to Success Hidden in Quiet Darkness
  • Discover & Restore Notre-Dame’s Treasures


  • RT TV, TV Reporter-Presenter (Moscow) – RT TV (Moscow)
  • RT.com, Enjoyable Monetary & Crypto Journalist (Distant) – RT.com (Homeworking)


  • 3 Suggestions for Avoiding Jargon in Your Writing
  • Weblog Profiles: Dad Blogs

Decreasing Flight Nervousness
Dr. Lyndsey Harvell-Bowman
Director, Terror Administration Lab
James Madison College
“With the flying public able to board airplanes once more, the flight anxiousness that will have at all times been current is now made worse from the pandemic. Not solely will we have to be involved with security and the potential of crashing, we additionally need to be involved if these sitting near us have a lethal virus. Consequently, we must always count on to see a rise in unruly conduct from passengers,” stated Dr. Lyndsey Harvell-Bowman, director of the Terror Administration Lab at James Madison College.
With air journey persevering with to select again up as COVID-19 restrictions ease, many passengers are feeling new anxieties about masks sporting and spending time crowded in shut quarters on a aircraft. Dr. Harvell-Bowman can present useful perception into these fears and provide some methods to scale back anxiousness. Along with anxiety-reducing methods for passengers, she will additionally provide ideas on how journalists and airways can play a task in reducing passenger stress.
Web site: https://websites.lib.jmu.edu/terrormanagementlab/
Media contact: Ginny Cramer, [email protected]

Does Your Retirement Plan Go the 3-Level Examine-Up?
Pamela Yellen
President, Financial institution on Your self
“1. Predictability of the expansion in your plan. How vital is it to you to know the minimal worth of your plan and the way a lot revenue it may possibly present you once you need to faucet into it? If the market tanks by 50% or extra (because it has twice for the reason that 12 months 2000) simply earlier than or after you retire, will it considerably have an effect on your retirement life-style?”
2. Liquidity and entry to your cash. 401(ok)s and IRAs have many restrictions on how and when you possibly can entry your financial savings. You may need to pay taxes plus a ten% penalty for those who withdraw cash earlier than 59½. And you will have to promote investments that you simply counted on for development. If it is a unhealthy time to promote, you are out of luck. In case your 401(ok) plan permits borrowing (IRAs don’t), there are strict limits on how a lot you possibly can borrow, how lengthy you possibly can borrow it for, and the way you will need to pay it again. Due to this, you actually have to contemplate the cash in your retirement account as a non-liquid asset you will not contact till age 59½.
3. Taxation of the revenue you’re taking out of your plan. Folks like the concept they will contribute to a 401(ok) or IRA with before-tax {dollars}. Over time, they have a tendency to overlook they’ve solely deferred their tax legal responsibility and are sitting on a tax time bomb, as they uncover the IRS is taking 25% to 50% of the worth of their retirement financial savings. It is a little-known incontrovertible fact that, if tax charges are the identical, it would not make any distinction for those who pay your taxes earlier than you place cash apart, or once you take withdrawals. Ask your self this crucial query: What path do you suppose tax charges are going over the long run?”
Monetary safety skilled and best-selling creator Pamela Yellen investigated greater than 450 financial savings and retirement planning methods searching for an alternative choice to the danger and volatility of shares and different investments. Her analysis led her to a time-tested, predictable methodology of rising and defending wealth she calls Financial institution on Your self that’s now utilized by greater than half one million individuals.
Pamela is the creator of the New York Occasions best-selling e book “The Financial institution on Your self Revolution: Hearth Your Banker, Bypass Wall Road, and Take Management of Your Personal Monetary Future.” Her new e book is “Rescue Your Retirement: 5 Wealth-Killing Traps of 401(ok)s, IRAs and Roth Plans — and Tips on how to Keep away from Them” (FreeRetirementPlanRescueBook.com).
Web site: FreeRetirementPlanRescueBook.com
Contact: Jennifer Thomas, [email protected]

Tips on how to Use Loving Kindness to Change Your Relationship to Emotional Ache
Julie Potiker
Writer, Conscious Strategies for Life
“Loving Kindness meditation invitations you to broaden your skill to have compassion for your self and others. It opens the doorway to the potential of being mindfully calm, clear, and loving in an in any other case chaotic world — and it’s an particularly efficient technique to reorient your self to painful feelings. By mindfully taking time to like and settle for ourselves — together with all our feelings — we give ourselves some respiration room. The follow of Loving Kindness is sort of easy; it entails mantras that you simply repeat silently to your self. You are able to do this whereas sitting in quiet meditation, however you can even do it whereas in visitors, standing in line on the grocery retailer, taking a stroll exterior, or anytime, wherever that you simply discover it helpful.”
Julie Potiker is a mindfulness skilled with intensive trainer coaching in a wide range of instruments and strategies, together with Conscious Self-Compassion. Via her Conscious Strategies for Life program choices and her e book — “Life Falls Aside, however You Do not Have To: Conscious Strategies for Staying Calm within the Midst of Chaos” — Julie helps others deliver extra peace and wellness into their lives. For extra info, go to MindfulMethodsForLife.com.
Web site: MindfulMethodsForLife.com
Contact: Jennifer Thomas, [email protected]

5 Danger Elements for Postpartum Melancholy
Dr. Alan Lindemann
Obstetric doctor and maternal mortality skilled
Dr. Alan Lindemann
“The aim right here is to assist expectant moms and those that take care of them to determine as early as potential whether or not the pregnant girl is extra more likely to face postpartum melancholy after beginning. Understanding this upfront can permit time for extra help buildings to be put in place to assist the brand new mom via the difficult postpartum transition. Speak to your obstetric care supplier about PPD and your threat components as quickly as your first prenatal appointment. It is by no means too quickly to create a security internet of take care of after the beginning. Among the most typical threat components for postpartum melancholy embrace: a historical past of melancholy, superior maternal age, being pregnant issues, historical past of substance abuse, intimate associate battle.”
An obstetrician and maternal mortality skilled, “Rural Doc” Alan Lindemann, M.D. teaches girls and their households create the outcomes they need for their very own private well being and being pregnant. In his practically 40 years of follow, he has delivered round 6,000 infants and achieved a maternal mortality price of zero! Study extra at LindemannMD.com.
Web site: LindemannMD.com
Contact: Jennifer Thomas, [email protected]

Methods to Join Deeply Via Pandemic & Past
Dr. Bradley Nelson
Holistic doctor and creator
Dr. Bradley Nelson
“Lend a serving to hand–— Volunteering your time to assist others is at all times an exquisite technique to make a distinction and really feel extra related to your neighborhood. In case you have abilities like instructing artwork, a second language, or power therapeutic, you may volunteer your time to just about provide courses or classes to anybody needing some help.
Write a letter — Letters is usually a highly effective technique to join with individuals at any time! Generally it is simpler to totally categorical your self with a written word. You may ship a postcard out of your hometown, adorn a web page with arts and crafts, or just share what’s occurring in your life.
Ship considerate items — Sending a care bundle is a superb technique to let somebody know you care! Apps similar to Doordash and Ubereats are meal supply companies that will let you ship dinner or a candy deal with to a beloved one, even when they reside in a unique city. Otherwise you may pack up a field stuffed with your selfmade cookies, ship a craft equipment to a buddy with youngsters (or a inventive spirit!), or the rest your buddy loves!
Spend time outside collectively — Should you reside shut by, assembly up outside will be an effective way to attach whereas conserving everybody in your life wholesome. You may plan to satisfy up in a park, or take a stroll collectively. Train is a superb technique to help your physique and thoughts.
Launch Trapped Feelings — When destructive emotional energies get trapped in our our bodies, they will cease us from giving and receiving love freely. Actually, we now have discovered that these feelings can develop into trapped across the coronary heart, forming an lively wall we discuss with as a Coronary heart-Wall. Coronary heart-Wall Trapped Feelings are sometimes accountable when somebody feels as if they can not join deeply of their shut relationships. Instruments similar to [energy work] can free Trapped Feelings, launch Coronary heart-Partitions, and stability energetic imbalances.”
Veteran holistic doctor Dr. Bradley Nelson (D.C., ret.) is without doubt one of the world’s foremost specialists on pure strategies of reaching wellness. He has skilled 1000’s of licensed practitioners worldwide to assist individuals overcome bodily and emotional discomfort by releasing their emotional baggage. His best-selling e book “The Emotion Code” gives step-by-step directions for working with the physique’s power therapeutic energy. A newly revised and expanded version of “The Emotion Code” is now obtainable (Could 2019, St. Martin’s Press). For extra info and a free Emotion Code Starter Package, go to emotioncodegift.com.
Web site: DrBradleyNelson.com and DiscoverHealing.com
Contact: Jennifer Thomas, [email protected]

The Key to Success Hidden in Quiet Darkness 
Glenn Perry
Co-founder, Samadhi Tank Co.
“Exploration of self-discovery and creativity is best in an surroundings the place nothing is going on. The floatation tank is designed to alleviate the sensory overload individuals expertise a lot of the time to allow them to expertise an expanded state of consciousness during which something is feasible. This state permits individuals to differentiate new, limitless potentialities. The floatation tank is a strong instrument for change. It’s an surroundings for studying about oneself, in no matter approach one needs, with out distraction.”
Glenn and Lee Perry based Samadhi Tank Co. and the industrial floatation tank business in 1972. Of their new e book, “Floating in Quiet Darkness: How the Floatation Tank Has Modified Our Lives and Is Altering the World,” they inform how floatation tanks assist individuals reboot the mind, entry deep calm, and invigorate childlike creativity.
Web site: samadhitank.com
Contact: Klaudia Simon, [email protected]

Discover & Restore Notre-Dame’s Treasures
Michel Picaud
President, Pals of Notre-Dame de Paris
“The group has launched a brand new donor engagement platform to resume public curiosity and funding. On this new interactive web site, donors can interact with particular cathedral artifacts saved from the blaze and select ones they want to put money into restoring. Every artifact is a ‘piece of the puzzle’ awaiting restoration, and every has a novel historical past and story. Guests to the location can study concerning the historical past and cultural relevance of every piece, and earmark donations towards particular person items or in direction of the cathedral’s restoration as an entire.”
Michel Picaud is President of Pals of Notre-Dame de Paris, a 501(c)(3) nonprofit group devoted to elevating funds to speed up the restoration of the long-lasting Paris cathedral. The group is the official public charity main the cathedral’s worldwide fundraising efforts for rebuilding and restoration.
Web site:  FriendsOfNotreDameDeParis.org
Contact: Klaudia Simon, [email protected]


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Following are hyperlinks to different information and assets we predict you may discover helpful. In case you have an merchandise you suppose different reporters could be excited about and would love us to incorporate in a future alert, please drop us a line at [email protected]

3 TIPS FOR AVOIDING JARGON IN YOUR WRITING. An excessive amount of jargon in your writing can alienate potential readers. We have now ideas for avoiding jargon-filled, acronym-riddled content material.

BLOG PROFILES: DAD BLOGS. We’re getting forward of Father’s Day festivities and are recognizing a number of standout dad blogs. They’re full of recommendation, actions, and extra.

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